Report on first two days of talks

The talks are here: http://www.cancerworldsummit2.com/ but each day’s talk disappears after 24 hours.

There are several things that are mentioned over and over, for people who have cancer or who want to avoid getting it, and much of it is in agreement with the Hay diet.

First, good quality, seasonal, preferably organic, natural foods, especially raw foods. Exercise (but not overdone), filtered, clean water, avoid sugars, have vitamin C and D.

If you have cancer, they all seem to recommend a vegan diet and things like coffee enemas.

The second talk on day 2 was the most comprehensive on diet for avoiding cancer, which is what I’m interested in, and the following is my summary:

• raw foods where possible
• exercise every day
• regular juices, especially greens
• keep the system alkaline
• drink lots of filtered water
• no sugar (except that in fruit)
• no GMOs, so no soy or canola oil
• lots of vegetables
• animal protein from wild animals/fish, or organic, free range animals not taking hormones
• no drinks like diet coke etc
• eat foods in season
• Brazil nuts (for selenium)
• curcumin and turmeric
• take milk thistle, vitamin C, fish oil, vitamin D
• green tea
• rosveretrol from red wine (but obviously not overdone)
• milk thistle

This lady was the most impressive so far. More info at: http://drconnealy.com/

None of this is incompatible with the Hay diet, and it seems to be a simple way to stay on the right track.