Trying to diversify

I think our diets generally are not diverse enough, since modern agriculture has drastically reduced the number of species available for food, and the number of varieties within species.

So this year I’ve decided to maximise the number of species I eat by making sure I always try new things, and experiment with foods I’ve never tried before. It’s fun, and I’m sure already I’m increasing the variety of minerals and vitamins in my food, and since I take no pills (and don’t believe anyone needs to if their diet is good) this is important.

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